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Jogging while pushing your child may require a bit more effort than just heading out for a run, but it’s a great way to bond with your kid in fresh air while you sneak in a workout. While you may think any old stroller will do, it’s not a good idea to run or jog with a model that’s not specifically made for jogging. According to stroller brand Thule, “jogging strollers are intentionally designed with three wheels to increase stability at higher speeds.” In other words, the best jogging strollers are designed with safety and stability from the ground up—you’ll usually find a smaller wheel in front for steering and maneuverability, and it can be locked in place to keep the stroller moving in a straight line while you’re jogging, and not veer off in unexpected directions on uneven terrain.

Get your active steps in with one of the best jogging strollers to keep you baby safe and comfy ... [+] while you work up a sweat.

When you shop for a jogging stroller, the features you’ll encounter can make it seem like you’re kicking tires for a new car. For bumpy terrain or moving at high speeds, for example, many jogging stroller come with rear suspension and air-filled tires to smooth out the ride for both you and your child. And most jogging strollers share some common features, such as a multi-point harnesses for your child’s safety, a security brake, sun shade, and locking front swivel wheel.

Some features are unique to strollers, though: Controls like a handbrake and wrist leash can assist you with navigating your way down hills. In addition, you will find that some models can fold down to fit into smaller trunks. You can also find large double jogging strollers, multi-sport strollers that double as bike trailers and jogging strollers with extras like rain covers to snack trays to cup holders for mom or dad. We’ve included a buying guide at the end of this article to help you decide what you should look for when considering a jogging stroller. Before that, though, we’ve rounded up eight of the very best jogging strollers you can buy today.

Thule designed the Glide 2 for serious runners who want to incorporate their child into a training routine. This jogging stroller is built for speed, with a fixed front wheel and room at the back of the stroller to accommodate your full kick stride. Lightweight at just 23 pounds, it won’t tire you out after numerous miles on the run.  

The ergonomic handlebar adjusts positions to fit in with your natural running posture and features a leash attachment to ensure the jogging stroller never gets away from you should you trip or hit a steep downhill unexpectedly. A single twisting handbrake in the middle of the bars lets you check your speed over different terrain using just one hand. Kristen Phillips, a digital engagement program specialist at REI, recommends “the handbrake is a very necessary feature for use on steep grades, especially when running with a heavier child.” 

This stroller isn’t built just with the running parent in mind bust also considers the comfort of your child. A rear suspension system and 18-inch wheels provide stability and comfort, even when loaded with a pre-schooler at it’s 49 pound weight limit. A reclining padded seat with padded five-point harness keeps your child comfortable for long periods of time or encourages them to nap while a ventilated canopy with peekaboo window shields them from the harsh sun. 

A large storage basket at the bottom of the jogging stroller is protected with a zip closed lid to ensure nothing falls out when you are running at high speed. 

Active families who enjoy exploring the great outdoors as well as cruising around town should consider the Urban Glide 2 Double. This jogging stroller features many of the features found in the Glide 2, but adds the girth needed to keep two kids happily on the move regardless of the environment.  

The wide load is easy to drive thanks to the stable 16-inch rear wheels and a 12-inch front wheel that swivels freely for maneuverability in urban areas—then locks into place once you want to head out for a run or hike on your favorite path or trail. The integrated twist hand brake provides speed control on hilly terrain, with a locking foot brake for a complete stop to safely get your children in and out of the jogging stroller. 

Each little passenger is ensured a comfortable ride as you roll along thanks to reclining seats and sun shades that operate independently in order to accommodate the needs of individual children. 

Two kids means double the gear—not a problem thanks to the large storage compartment with water-resistant zip-top cover, rear mesh pocket and 2 mesh compartments for snacks or toys.

Weighing just over 26 pounds, this jogging stroller comes in at half the weight of many on the market while still offering a high level of functionality such as a canopy with a plastic peekaboo window to check on your child, a zippered pocket for storing essentials, and a roomy storage basket for stowing extra gear. Large, air-filled tires smooth out rough terrain, and the included pump comes in handy should you need an on-the-go top up. 

Unlike other jogging strollers with reclining seats that encourage your child to sleep, the Zoom 360 seat sets your child in a more upright position so they can enjoy the view as you jog along. 

A single spring-loaded pedal at the back of the jogging stroller locks both rear brakes with a simple press of your foot.  When not in use, the stroller folds down into a compact package for storage or transport via a pull mechanism that can be operated with one hand. 

Despite its lighter weight, the jogging stroller accommodates children weighing up to 75 pounds, so you can expect to use it for years to come.  

Arguably one of the easiest-to-fold jogging strollers on the market, the Baby Jogger Summit X3 collapses in half via a single one-handed pull. To make the jogging stroller even more compact for easy storage or transport, the two rear wheels come off with the simple push of a button. 

Baby Jogger added some other clever design details such as placing the front wheel lock on the side of the stroller instead of at the wheel itself so you can quickly switch from jogging to city mode. And if you are the type of runner who likes to rest only one hand on the bars, the front wheel also features an alignment adjustment to counteract the tendency for the stroller to veer to one side when using that running posture. 

The Baby Trend Expedition jogging stroller may be extremely affordable, but rest assured it still offers all the basic features you need—such as a lockable front wheel, padded reclining child seat with five point harness, sun shade and plenty of storage space.

Added extras include two trays—one for parent and one for child—that come with two cup holders to hold drinks and snacks for you both. The parent tray features a covered storage compartment for securely holding your essentials like wallet and keys. 

For tall parents, a jogging stroller that facilitates a natural running posture can be tough to find. The Bob Revolution Flex measures 45 inches tall—a good five inches taller than most strollers and features an adjustable nine-position handlebar to comfortably fit parents over 6-foot tall. 

The jogging stroller is not only comfortable for you but also for your child thanks to the mountain bike-style suspension system and air filled tires that soften the impact of rough terrain and a swivel front wheel that locks for stability when jogging. The compression comfort seat easily reclines using just one hand should your child fall asleep during your adventure. 

The jogging stroller accommodates kids up to 75 pounds in weight, which is roughly 20 pounds more than your average stroller, making it a good long term investment for the family. 

For those that prefer to run or take a family hike along a trail, it’s best to choose a jogging stroller with integrated suspension and air-filled tires to smooth out the ride for both you and your child. The Alterrain Pro from Bob Gear fits the bill with its robust rear suspension system, steel ball bearings in the large 16-inch wheels, and pneumatic tires. 

A handbrake on the height-adjustable handlebars enables you to control the speed down hill or use one hand should you need to stop suddenly. 

The extra large zip-top cargo basket at the base of the jogging stroller securely stores your extra layers, snacks, and water, even over rough terrain. With a 75-pound weight capacity and spacious seating area, the jogging stroller offers plenty of room for your child to grow. 

For active families who bike, run and hike, the Burley Honey Bee serves double duty as a bike trailer and jogging stroller. The included front stroller wheel at the front of the hitch arm simply flips down and locks into place for quick conversion from biking to strolling. Lightweight at only 25 pounds thanks to its aluminum construction, the Honey Bee is extremely maneuverable to push as a stroller or pull behind a bicycle.

The handlebar adjusts into multiple positions for use in stroller mode and doubles as a roll bar when biking. A parking brake keeps the trailer safely in place for loading and unloading your precious cargo. You can comfortably carry one or two children up to 100 pounds total, making it a great option for taking older kids along with you on your ride or run.

For storing or transporting, the wheels pop off with the simple push of a button and the entire trailer folds flat.

When purchasing a jogging stroller, there are a few things to take into consideration, such as your family lifestyle and where you normally like to go jogging. Kristen Phillips, a digital engagement program specialist at REI, says that the main features to look for when shopping for a jogging stroller should include:

In addition to jogging stroller functionality, there are extras and accessories to keep in mind such as car seat adapters, snack trays for both parents and children, ample storage and waterproof rain covers.

Both Thule and REI recommend that you can start running with your child in a a jogging stroller when they are around 6 months of age or have developed good head and neck control—provided you’ve also gotten a thumbs up from your pediatrician.

Many jogging strollers work with car seats via an adapter so that they can be used right from birth for casual strolls before your baby is big enough to take on a jog. Depending on manufacturer, you’ll be able to jog with your child until they weigh 50-75 pounds, with an adjustable harness to accommodate the growth of your child.

Kristen Philips started using her jogging stroller for casual walks with her son when he was just three months old. “He was in his infant car seat with the car seat attachment. He loved it. It was so wonderful to see his face smiling and looking at everything before falling fast asleep. Now he’s 3 1/2 years old and almost 40 pounds, and the stroller is still going strong.”

Jogging while pushing a stroller requires a slight form modification from running on your own. Keep in mind that pushing the extra weight of stroller and child may mean you tire more easily. Don’t despair. Simply take frequent breaks for both you and your child and work up to longer distances gradually.

Experts at REI recommend running with one hand on the stroller handlebars, leaving the the other one free to swing. Switch arms frequently so that one arm doesn’t get tired or cramp up. And while it may be tempting to lean on the handlebars for support, engage your core and hold yourself upright, keeping your arms bent and relaxed.

For hills or other unsteady terrain, it’s recommended that you keep two hands on the handlebars for added security and to help propel the stroller weight forward. Unless the jogging stroller is cleverly designed to accommodate a long running stride, you may find that you occasionally kick the back. If this happens, simply shorten your stride and take quicker steps.